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    Blank Food Journal


    • 6 Smart Foods for Quick Weight Loss 6 Smart Foods for Quick Weight Loss
      Use the following 6 smart food options for quick weight loss to kiss goodbye to crash diets and exhausting exercise sessions.
    • Super Foods for Beautiful Skin Super Foods for Beautiful Skin
      It is a well known fact that diet and skin health are closely correlated. Although a balanced diet can go a long way to helping you achieve a flawless skin you should know that including certain foo...
    • Energy Producing Foods Energy Producing Foods
      Fatigue and stress are the main diseases of today's society. There is an increasing number of people complaining about the lack of energy. Moreover, they believe that the main remedy for these problem...
    • Foods for a Healthy Brain Foods for a Healthy Brain
      The strong link that exists between nutrition and our mental state is undeniable. The way we eat can greatly impact our mental state both positively and negatively. The proper functioning of our brai...
    • Food and Wine Pairing Food and Wine Pairing
      When it comes to the culinary experiences, epiphanies are not such a rare thing, with one simple condition: a balanced food and wine pairing in order to bring out the best in both, while enjoying the ...
    • Best Junk Food Substitutes Best Junk Food Substitutes
      It is often a real challenge to keep our hand away from the deliciously looking fast food. However the best junk food substitutes come to our help and keep us on the right track to adopt a healthy lif...
    • Foods that Cause Cellulite Foods that Cause Cellulite
      Cellulite is one common issue that most women need to deal with. It is unaesthetic and sometimes makes us feel embarrassed. However, with a healthy diet and some exercising, you can win the battle aga...
    • Top Fat Burning Foods Top Fat Burning Foods
      Everyone dreams about a curvy and well-defined silhouette. As some have to give elbow grease to achieve this goal, nutritionists came up with some revolutionary recipes in order to include the top fat...
    • Foods that Suppress Appetite Foods that Suppress Appetite
      Every woman wants to have a perfect body. However, during very strict diets that are low in calories you feel like you are always hungry. But with the right foods you can curb hunger and stop cravings...
    • The Raw Food Diet The Raw Food Diet
      We all look for perfection. We don't search only for the perfect body and a spotless skin, but also for a healthy way to get all of this. Every woman wants to forget about pills, depression or stress ...
    • Fasolada Soup Recipe Fasolada Soup Recipe
      The Greek cuisine has always a little something to impress when it comes to its traditional dishes. Best characterized by Mediterranean accents, the Greek cuisine is rich in olive oil, fruits, vegetab...
    • Five Colored Fish Shreds Five Colored Fish Shreds
      China is behind one of the most amazing, detailed and flavored traditional cuisines ever. Few countries have managed to develop such a systematic and general view over food and its ingredients, and le...
    • Foie Toast with Jamon Iberico Foie Toast with Jamon Iberico
      Foie toast with jamon Iberico (Iberico ham) will instantly bring all the Spanish spirit into your kitchen. This incredible Spanish appetizer is one that is definitely worth tasting, as it is claimed t...
    • Pizza Recipe Pizza Recipe
      Pizza has become the favorite fast food dish of most countries and it comes to no surprise why. Find out how you can create your own homemade pizza to enjoy it whenever you wish using this easy pizza ...
    • Chicken Quesadilla Recipe Chicken Quesadilla Recipe
      People have always loved to try and experiment with different foods traditionally from other countries, this is how Mexican food has become known worldwide for it's delicious taste. Find out how you c...