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MineralsArticles tagged with Minerals
Vitamins and Nutrients for Healthy Nails
Hands and nails represent the visiting card of every person and they can say a lot about one's lifestyle. Our nails reflect our eating habits and they suffer when we lack nutrients, therefore what we ...
The Okinawa Diet
It's a fact that Japanese are among the healthiest in the world, especially the inhabitants of Okinawa, a subtropical island in the South of Japan. The Okinawans hold the world record of longevity and...